Mattresses are essential pieces of our homes; we spend roughly 33% percent of our lives sleeping, after all. However, many people don’t put much thought into which mattress they purchase. This can happen for many reasons: they don’t want the expense, or they decide that an inexpensive mattress is good enough to get the job done.
Luxury mattresses can seem like an unnecessary purchase, but that’s not quite the case. We spend such a significant portion of our lives asleep in bed, and the quality of our sleep can affect our health and attitude. Sleeping well is essential for a positive lifestyle, and a high-quality mattress is a part of that. If you’re unsure, read on to learn the reasons why you should purchase a luxury mattress for the ultimate sleep experience.
Having an Environment That Encourages Restful Sleep
When you sleep on a surface not designed for the best possible sleep, you’re inviting in problems. Comfort is essential to both falling asleep and having a good night’s sleep. Even if you go to bed for your optimal sleeping hours, it won’t do you any good if you’re tossing and turning the whole time. And while you may feel comfortable on an ordinary mattress, a luxury purchase can make a world of difference in your sleep habits.
Boosting Your Mood
There’s a reason that people start to feel tired and irritable after not getting enough sleep. In a regular sleep cycle, the second half of the resting period works to tend to your brain, allowing for mental recovery. In addition, once you wake up, having enough sleep will enable your brain to produce positive hormones. Proper sleep can also help with recovery from stressful experiences. Luxury mattresses make it easier to stay rested long enough to achieve this critical mental recovery.
Reducing the Risks of Health Complications
Besides that cranky feeling you may get after a turbulent night (or several nights) of minimal sleep, the quality of your rest can affect your health. The human body relies on sleep to also repair the body – and you need to achieve deep levels of sleep to get the best results.
Potential health risks that come from not sleeping well include:
- Weight gain
- Heightened risk of heart disease
- High blood pressure
Luxury mattresses not only help your body properly recover after a long day of rest, but many are also adjustable, enabling you to set up sleep positions that can encourage blood flow and reduce the risks of heart complications and high blood pressure.
Preventing Allergic Reactions
Part of the natural cycle of human life is shedding skin, which, in turn, feeds microscopic dust mites. Some people are allergic to these mites, which can make getting restful sleep hard. While there are stopgaps in regularly changing out bedding and using anti-allergy mattress covers, they can’t completely prevent the accumulation of dust mites in your bed. Many luxury mattress options are hypoallergenic, which keep dust mites at bay and allow for more restful sleep.
Reducing Symptoms of Chronic Pain and Arthritis
Those that suffer from chronic pain, arthritis, and similar conditions not only have trouble sleeping, but they also deal with reduced mobility and pain on a regular basis. Specialty mattresses, like Intellibed, have responsive features that discount mattresses just don’t. Specialty mattresses work to balance support across all areas of the body while accommodating for different pressure points. Besides enabling easier sleep, specialty mattresses also help achieve the level of sleep needed for recovery, which can alleviate some of the pain these conditions cause.
Reducing the Impact on the Environment
Many luxury mattresses are also organic, which means a lot of things. First off, it prevents exposure to chemicals that many inexpensive mattresses have–and that you steadily absorb as you sleep on one. Second, organic mattresses also come from sustainable resources, which also tend to be hypoallergenic as well. And because of their make, organic mattresses are bio-degradable, reducing their impact on the planet.
Better sleep is the core of living a healthy lifestyle. However, even when you make efforts to form better sleep habits, your mattress can be working against you. Luxury mattresses far outclass the comfort and support of their inexpensive counterparts, which can vastly improve the quality of your mood and life. While they may seem unnecessary, a luxury mattress is beyond worth the investment for your life.